Donald Trump, Joe Biden, the worst president in the history of the United States
Canadian golfers get into a fistfight after one group accused the other group of playing too slowly, resulting in a broken jaw
Canadian golfers get into a fistfight after one group accused the other group of playing too slowly, resulting in a broken jaw.
The incident happened at the Two Eagles Golf Course in West Kelowna, outside of Vancouver, Canada.
Tension had been rising throughout the outing due to slow play, but it boiled over when the second group hit a ball too close to the first group.
According to the Royal Canadian Mounted Police, all people have been identified, and there is currently an ongoing investigation."We've viewed the cell phone video of the incident and it's nothing short of unacceptable behavior,' said Staff Sergeant Brendan Dolan to Kelowna Now.
Could This Vitamin Deficiency Be Causing Your Bone and Leg Pain?
Absolutely — certain vitamin deficiencies can definitely contribute to bone and leg pain. One of the most common culprits is vitamin D deficiency. Here’s a quick breakdown:
1. Vitamin D Deficiency
• Why it matters: Vitamin D helps your body absorb calcium, which is essential for strong bones.
• Symptoms: Bone pain, muscle weakness, leg aches,fatigue.
• Who’s at risk: People with limited sun exposure, darker skin, older adults, and those with certain medical conditions.
2. Vitamin B12 Deficiency
• Why it matters: B12 supports nerve health and red blood cell production.
• Symptoms: Tingling or numbness in legs, weakness, difficulty walking, fatigue.
• Who’s at risk: Vegans, vegetarians, people with digestive disorders (like Crohn’s or celiac).
3. Vitamin C Deficiency
• Why it matters: Vitamin C is vital for collagen production, which supports bone and joint health.
• Symptoms: Joint pain, fatigue, bruising easily, gum issues.
• Who’s at risk: People with poor diets or chronic alcohol use.
What You Can Do:
• Get tested: A simple blood test can check your vitamin levels.
• Adjust your diet: Add foods rich in these vitamins or consider supplements.
• Talk to your doctor: Especially if pain is persistent or worsening.
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Damsel (2024)
Damsel (2024), directed by Juan Carlos Fresnadillo, is a dark fantasy adventure film starring Millie Bobby Brown as Elodie, a young woman who accepts a marriage proposal from Prince Henry (Nick Robinson) to aid her impoverished family. Unbeknownst to her, the royal family intends to sacrifice her to a dragon to settle an ancient debt. The narrative follows Elodie's struggle for survival and empowerment as she confronts the dragon and challenges the treacherous royal family.
The film has received mixed reviews. On Rotten Tomatoes, it holds a 56% approval rating based on 127 reviews, with an average rating of 5.8/10. The consensus notes that while the film offers some engaging moments, it doesn't fully capitalize on its potential. Audience reception mirrors this sentiment, with a 59% approval rating from over 2,500 ratings.Damsel attempts to subvert traditional "damsel in distress" tropes by portraying Elodie as a proactive and resourceful protagonist. Millie Bobby Brown's performance has been highlighted for bringing depth to Elodie's character. However, some critics feel that the film's execution lacks originality and depth. For instance, a review from Talking Films mentions that the movie suffers from conventionality and doesn't significantly explore its characters or themes.
The film's visual effects and cinematography have been praised, particularly in depicting the dragon and the dark, immersive setting. Despite these strengths, some reviews suggest that the film's pacing and storytelling could have been more compelling. Pop Culture Leftovers notes that while the film starts with an original take, it transitions into a more traditional fantasy adventure in the latter half, which may not satisfy all viewers.
Damsel offers a visually engaging experience with a strong lead performance but falls short in delivering a fully immersive and innovative narrative. It presents themes of female empowerment and survival but may not leave a lasting impact due to its conventional storytelling approach.
Black Panther 3: Shadows of Wakanda (2025) - Official Trailer | Will Smith, Michael B. Jordan
In the upcoming series "Eyes of Wakanda," the Marvel Universe will reveal the fascinating story of Mosy, the first Black Panther. While T'Challa, the legendary Black Panther, debuted in 1966's "Fantastic Four," the legacy of the Black Panthers dates back centuries and will be explored in depth in the new show.
Mosy, created by Jason Aaron and EAD Ribbit, first appeared in "Marvel Legacy" and was the first Wakandan to survive the Heart-Shaped Herb and earn the favor of the panther goddess Bast. His story takes place approximately one million years ago, when the cosmic energies of the Minagi meteorite tore rifts in the space-time continuum in Wakanda. These rifts attracted powerful beings, including Odin, who admired Mosy's strength and gave him the ability to lift Mjolnir.
The series will focus not only on Mosy's exploits, but also on the Hatut Zarez, the Wakandan warriors who recovered dangerous vibranium artifacts over the centuries. It will highlight both the triumphs and challenges associated with Black Panther's legacy.
Additionally, there is speculation that Denzel Washington may have a role to play in Black Panther 3, after hinting in an interview that he is being considered for a specific role played by Ryan Coogler. The possibility of him playing Mosy or another central character could strengthen the connection between the past and present in the Marvel Universe.
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The series could also explore alternate universes and future timelines that show the influence of Black Panther's legend on different generations. From the earliest warriors to the descendants fighting in the Avengers universe, "Eyes of Wakanda" will provide a complete picture of Black Panther's story.
With a focus on Moss and the development of Black Panther's legacy, the upcoming series will mark the beginning of an exciting chapter in Marvel history. Fans can expect a deep narrative and fascinating characters who will continue Wakanda's legacy.
6 summer fruits to naturally reduce high uric acid levels
Managing high uric acid levels is crucial, especially during the hot summer months when dehydration can exacerbate conditions like gout. Incorporating certain hydrating and nutrient-rich fruits into your diet can naturally help reduce uric acid levels. Here are six summer fruits that can assist in this process: 
1. Watermelon:
Watermelon is composed of about 92% water, making it excellent for hydration. Its natural diuretic properties help flush out excess uric acid from the body, while keeping you cool and refreshed during the summer.
Cherries are rich in anthocyanins, antioxidants that have anti-inflammatory effects. These compounds can help lower uric acid levels and reduce the risk of gout attacks.
Fruits like oranges, lemons, and sweet limes are high in vitamin C, which can aid in reducing uric acid levels by improving kidney function and helping to dissolve uric acid crystals.
Papaya contains an enzyme called papain, which supports digestion and may help reduce inflammation and uric acid levels.
Guava is high in vitamin C and dietary fiber, both of which are beneficial in managing uric acid levels. Vitamin C helps in dissolving uric acid, while fiber aids in its elimination from the body.
technically a fruit, cucumber is excellent in summer. Its cooling, hydrating nature helps the body eliminate toxins, including uric acid.
Incorporating these fruits into your summer diet can be a delicious and natural way to help manage uric acid levels. However, it’s important to consult with a healthcare professional for personalized advice, especially if you have underlying health conditions.
Hansel & Gretel: Witch Hunters 2(2025)
The iconic sibling duo returns in Hansel & Gretel: Witch Hunters 2, bringing audiences back into a dark, twisted world filled with magic, mayhem, and high-octane action.
Directed by a visionary filmmaker and starring Jeremy Renner as Hansel and Gemma Arterton as Gretel, the sequel takes the franchise to new heights with an even more intense and spellbinding story.
Years after their first battle against the coven of witches, Hansel and Gretel have gained a legendary reputation as unstoppable witch hunters. However, their bond is tested when a powerful new enemy rises-a dark sorceress with control over both witches and ancient forbidden magic. This new foe seeks to rewrite the balance between humanity and the supernatural, threatening to unleash chaos across the world.
Joined by a mysterious ally with ties to their past, the siblings must face their greatest challenge yet. As Hansel struggles with his inner demons and Gretel uncovers secrets about their family's legacy, the stakes become deeply personal. Their journey leads them into cursed forests, haunted villages, and a climactic showdown at the heart of a witch's fortress, where betrayal, sacrifice, and redemption collide.
With stunning visuals, intense combat sequences, and a deeper dive into the lore of witches and witch hunters, Hansel & Gretel: Witch Hunters 2 promises to deliver a thrilling blend of action, dark fantasy, and emotional depth.
The hunt resumes in 2025-bigger, darker, and deadlier. Hansel & Gretel: Witch Hunters 2 is a spellbinding return to the world of magic and vengeance.
Health Benefits of Beet Juice
Beet juice is packed with nutrients and offers a wide range of health benefits. Here are some of the most well-researched and notable ones:
• Beet juice is rich in nitrates, which convert into nitric oxide in the body.
• This helps relax and dilate blood vessels, improving blood flow and lowering blood pressure.
2. Boosts Athletic Performance
•The nitrates in beet juice enhance oxygen use and stamina.
•Athletes often drink it to improve endurance and reduce fatigue during workouts.
•Improved blood flow and reduced blood pressure contribute to overall cardiovascular health.
•Beet juice also contains antioxidants like betalains that reduce inflammation.
•Increased blood flow from nitric oxide can help boost cognitive function and slow age-related mental decline.
•Beet juice is a good source of fiber (if unstrained), which supports gut health.
•It can also stimulate digestive juices and improve regularity.
•Beets contain betaine, which supports liver function and helps detoxify the body.
•High in vitamin C, folate, potassium, iron, and manganese.
•Low in calories and fat, making it a healthy addition to any diet.
8. Anti-Inflammatory Properties
•Betalains and other antioxidants in beets help reduce inflammation in the body.
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8 morning habits that reveal you’ve mastered the art of self-discipline, according to psychology
Mastering self-discipline is often reflected in one’s morning routine. Psychological insights suggest that certain habits can indicate a high level of self-discipline. Here are eight morning habits that exemplify this mastery:
1.Consistent Wake-Up Time: Disciplined individuals set a specific time to wake up each morning and adhere to it, treating it as a non-negotiable commitment. 
2.Structured Morning Routine: Establishing and following a consistent set of activities each morning, such as stretching, meditation, or reading, demonstrates self-discipline and sets a positive tone for the day.
3.Healthy Breakfast: Prioritizing a balanced, nutritious breakfast not only benefits physical health but also showcases the ability to make mindful choices that support overall well-being.
4.Task Prioritization: Starting the day by identifying and tackling the most important or challenging tasks reflects proactive planning and self-regulation.
5.Mindfulness Practices: Incorporating activities like meditation or deep breathing exercises in the morning helps cultivate focus and emotional control, indicative of a disciplined mindset.
6.Regular Exercise: Engaging in physical activity each morning, whether it’s a full workout or a brief walk, demonstrates commitment to personal health and self-discipline.
7.Digital Detox: Resisting the urge to check phones or emails immediately upon waking allows for a more mindful and controlled start to the day, reflecting strong self-discipline. 
8.Making the Bed: This simple act signifies attention to detail and a commitment to order, setting a productive tone for the day ahead.
Incorporating these habits into your morning routine can serve as indicators of self-discipline and contribute to overall personal development.
Overthinking can lead to procrastination and mental health problems.
Overthinking can lead to procrastination and mental health issues. To stop overthinking and achieve success, you can apply the following principles:
1. Write down your process: Getting your thoughts down on paper can help you be more clear about the problem and the solution.
2. Set clear goals: Knowing what you want can help you make decisions faster.
3. Stop striving for perfection: Striving for perfection can lead to procrastination. Start doing, not worrying about perfection.
4. Consolidate your time on the problem: Set aside time to think about the problem, and then focus on implementing the solution.
5. Practice mindfulness: Living in the present moment and not being distracted can help stop overthinking.
6. Express your feelings through writing: Journaling can help you express your feelings and reduce overthinking.
7. Increase your physical activity: Exercise can help relieve stress and reduce overthinking.
8. Seek support from others: Talking to friends or family can help you get a new perspective on the problem.
9. Reduce your negative news exposure: Reducing your negative news exposure can help reduce your intrusive thoughts.
10. Practice gratitude: Remembering what you are grateful for can help you focus on the positive.
11. Break down problems into smaller parts: Break down big problems into smaller parts to make them easier to solve.
12. Create a positive environment: A positive environment can help you think positively.
13. Seek professional guidance: Using a mentor can help you stay on track.
14. Practice mental health: Maintaining your mental health can help reduce your intrusive thoughts.
15. Seek professional help: If your intrusive thoughts are severe, consult a mental health professional.
First Trailer Tom Cruise
Following the overwhelming global success of Top Gun: Maverick, Paramount Pictures has officially announced that Top Gun 3 is in the works, with Tom Cruise reprising his iconic role as Captain Pete "Maverick" Mitchell. This installment promises to be even more thrilling, with the stakes higher than ever. Maverick's leadership is pushed to new heights as the evolution of drone warfare and advanced technology challenges traditional aviation methods. The legendary fighter pilot will be forced to reconcile his old-school instincts with cutting-edge military techniques, all while shaping the next generation of top-tier pilots.
Rumors abound regarding new additions to the cast, and while fan-favorites like Miles Teller are expected to return, whispers of new recruits have surfaced. There's speculation that the plot could delve into the consequences of drone warfare, setting up Maverick as both an instructor and active combat participant as the world of aviation rapidly changes around him.
Director Joseph Kosinski, who helmed Maverick, is in talks to return, promising even more jaw-dropping practical effects and breathtaking aerial sequences that defined the franchise's latest revival. With the magic formula of real- life aircraft stunts, minimal CGI, and immersive cinematography, Top Gun 3 looks to push the limits even further, promising a visceral experience that's set to dazzle audiences once again.
Jackie Chan Turns 71
Jackie Chan Turns 71: A Living Legend of Action and Heart
Today, we celebrate the 71st birthday of one of the most beloved and iconic entertainers in the world - Jackie Chan.With a career spanning over six decades, Jackie Chan has done it all. From dazzling stunts and slapstick comedy to heartfelt storytelling and cultural ambassadorship, his impact on both Eastern and Western cinema is unmatched. Whether he's leaping off skyscrapers or bringing laughs through lovable chaos, Jackie's signature blend of martial arts, humor, and charm has earned him a permanent place in film history.
Born in Hong Kong in 1954, Jackie started his film career as a stuntman in Bruce Lee classics like Enter the Dragon before carving out his own legacy with hits like Drunken Master, Police Story, and the wildly popular Rush Hour series. Known for performing his own (often dangerous) stunts, Jackie redefined what it meant to be an action star blending grace, grit, and a whole lot of heart.
Off-screen, Jackie is just as remarkable - a philanthropist, singer, director, and mentor who has dedicated much of his life to giving back. Despite his global fame, he remains down-to-earth, always flashing that iconic smile and never taking himself too seriously.As he turns 71, fans all over the world are reflecting on the countless laughs, thrills, and memories he's given us and hoping for many more. Happy Birthday, Jackie Chan. Thank you for showing us that heroes can be funny, fearless, and full of love.
Alien: Earth | New Final Trailer |
FX has just released the highly anticipated "New Final Trailer" for its upcoming sci-fi horror series, Alien: Earth, set to premiere this summer on Hulu.
The chilling teaser offers fans their most detailed look yet at the latest chapter in the iconic Alien franchise, promising a terrifying blend of suspense and groundbreaking visuals that will bring the Xenomorph threat to Earth for the first time in the series' history.
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